Hi! Call me Sam, most of my friends do.
I’m all about living life with optimism. The resiliency and creativity of the human spirit incessantly inspires me. I’m a writer, editor, and publisher and I’m passionate about everything that wakes up the soul and consciousness. I’m also a yogi, adventurer, artist, and mother of three amazing daughters. I live in Jackson Hole, Wyoming and have been settled in this magical place for over half my life.
I’m committed to the belief that feeling good is an inside job, I have spent years studying meditation, self-reflection, consciousness expansion, and the dynamic between inspiration and physical vibrancy. I also recognize the effects that outside influences have on our wellbeing—whether it’s the air we breathe, the food we eat, the people or situations we surround ourselves with, or even the astrology of the planets in our solar system.
My personal healing journey has led me to explore many, many alternative healing modalities. Throughout my process, I’ve discovered how difficult it is to find the right thing—whether it be massage, physical therapy, chiropractic care, cranial sacral, acupuncture, melt, energy healing, etc—at the right time. I also discovered that it is difficult to navigate the options and decide what modality is appropriate for what situation.
I’m excited to share my insights with you. Most of the time, my posts are about connecting the dots of the mind, body, and spirit and how the inner and outer world mirror each other.